The Integrative Healing + Breathwork Training is a profound, holistic 12 week certification course and personal healing journey. Designed to empower practitioners and individuals to explore the inner landscape of intuitive wisdom and healing through simple, ancient, integrative tools and knowledge.

Taught by Lara Elliott and a curated group of guest teachers, this training explores the interconnection of subtle touch, energy work, breathwork, holistic health, philosophy, and more, creating a deeply personal, impactful, and educational journey for spiritual, emotional, and physical healing.

Participants will experience personal exploration and gain practical tools to support themselves and the wellbeing of others. This comprehensive program invites you to learn integrative healing modalities, cultivating a practice that is intuitive, empowering, and nurturing—connecting to the Wisdom Within.

Students leave with Breathwork Certification and a deep love of the body, the wisdom within, the merging of the physical and energetic, and the empowerment to be able to hold space for themselves and another.

12 Weeks

BEGINNING MARCH 22

✦ ZOOM CLASSES
✦ SATURDAYS 9-11am PST
✦ WEEKLY READINGS, HOME PRACTICES, LECTURES, AND JOURNAL REFLECTIONS
✦ EMPOWER YOURSELF AND HELP OTHERS FEEL EMPOWERED
THE HOLISTIC INTERCONNECTION OF MIND, BODY, SPIRIT, & WISDOM WITHIN

Topics and Elements of the Training

☯ Breathwork Certification
☯ Yin and Yang: Exploring Taijitu as Lense for all Aspects of Life 

☯ Exploration of Energy and the Subliminal Space

☯ The Physical Body + Body Wisdom 

☯ Holistic Health Key Concepts 

☯ Health Case Studies

☯ Philosophy (aspects from Buddhism, Taoism, Kabbalah)
☯ Chinese Medicine Concepts + Wisdom
☯ Meridians, Qi, Five Elements
☯ Basic Pulse + Tongue Diagnosis
☯ Nature our direct Pathway to Wellbeing + Healing
☯ Reiki + Cranio-Sacral Therapy, Basic Concepts

☯ The Path with Heart: Emotional / Spiritual Support (Spiritual psychology, Buddhism, emotion- energy- organ connection), Compassion

☯ Healing Food, Herbs, Remedies, Supplements 

☯ Mayan Abdominal Massage for Self + Womb Healing

☯ Relationships, how we relate with Self + Others, and All Things, Giving + Receiving, Harmony, Expansion, Souls

☯ True Voice + Sound + Vibration + Resonance
☯ Sacred Intimacy
☯ Community
☯ Authenticity/ True Nature 

☯ Meditation + Mindfulness

☯ Prayer

☯ Dreamwork

☯ Laughter 

☯ Simplicity

☯ Skills in how to Hold Space for Another

☯ Deep listening

☯ Focusing
☯ Intuitive Guidance
☯ Creating an Altar/ Sacred Space

The Structure

The course is comprised of weekly live calls, journaling, essays and reflections, readings, listening to podcasts and lectures, meditation, and case studies.

Each class will follow the flow of Heaven and Earth, Yin and Yang: with meditation, lecture and philosophy, a gem of a practice to add to your toolbox, and reflection and sharing. Each class is an aspect of the whole.

2-4 hours homework per week, 2 hours of class per week.

Classes are held virtually Saturdays at 9-11am PST.

  • Alchemy of Inner Work by Lorie Dechar

    Eastern Body Western Mind by Anodea Judith

    A Path with Heart by Jack Kornfield

  • Recommended to have for our first class.

    A designated journal

    The complete list will be sent with Sign-Up

  • TUITION: 12 Week Program $1800

    We appreciate your awareness that your purchase is entirely non-refundable, but can be used toward Sessions, Treatments, or other Trainings offered by Lara Elliott

☯ COURSE DETAILS

STUDENTS LEAVE WITH A DEEP LOVE OF THE BODY,

THE MERGING OF THE PHYSICAL AND ENERGETIC,

A HOLISTIC LENS,

AND THE EMPOWERMENT TO BE ABLE TO HOLD

SPACE FOR THEMSELVES AND ANOTHER.

About Lara

Lara is known for her work as Integrative Healing Practitioner with an extensive education and training.

Lara’s journey from a career as fashion designer in NYC to becoming one of the leading inspirations in the Southern Californian region for integrative holistic healing and Reiki trainings began with a holistic health coaching degree in 2008.

Soon after she became sangha member of a Zen Buddhist temple which sparked her ongoing love and practice, a vital element of her teachings and trainings.

Lara took a deep dive into Chinese Medicine beginning 2010 with eight years of academic studies and two Master’s degrees in Acupuncture and Chinese Medicine + TCM. In California she is a licensed primary care physician as Acupuncturist and licensed as well with the National Boards.

She started teaching Japanese Reiki Healing nine years ago and has taught hundreds of students (national + international), while continuously exploring the deeper roots and teachings of Japanese Reiki which are interwoven with Zen Buddhism and Taoisms, Lara’s favorite philosophies and field of study and practice.

As a student and practitioner of Qi (Chi), Lara is has gained deeper understanding of the subtle body energy and how it relates and connects all aspects of life and ourselves as part of all.

Lara is know for her Holistic Healing practice skillfully, creatively and uniquely integrating elements of:

  • Chinese Medicine Concepts + Wisdom

  • Acupuncture, Meridians, Qi

  • Breathwork

  • Reiki

  • Cranio- Sacral Therapy

  • Breathwork (since 11years in private sessions and groups), as taught by her husband David Elliott

  • Holistic Health Consultation

  • Emotional / Spiritual Support (Spiritual psychology, Buddhism, emotion- energy- organ connection)

  • Healing Herbal Oil Bodywork

  • Mayan Abdominal Massage + Womb Healing

Credentials and Course elements from:

  • A lifelong exploration of healing-touch

  • Over 11 years of Breathwork training (initiated by her husband and leading Breathwork teacher David Elliott)

  • Since 2011 academic studies of Chinese and Taoist medicine, two Master’s degrees in the Science of Acupuncture and Eastern Medicine

  • Practice and studies of Buddhism

  • Holistic Health Studies since 2008 (IIN)

  • Cranio-Sacral Therapy (Upledger Institute)

  • Reiki Master since 2014, teacher since 2016

  • Experiencing life through the wisdom of Qi, Yin+Yang, the interplay our Nature’s elemental flow, Spirit/Source connection

  • Exploration of the Divine Feminine and Divine Masculine

  • Womb Wisdom and Sacred Sensuality +Sexual-energy (guest teacher)

  • Rooted in Spirit + Soul-wisdom Becoming and expanding our vibrant vessel of sacred light + clear wisdom

  • Body-wisdom + Heart -wisdom, empowerment through inner guidance

FAQ's

  • Each class will be recorded and uploaded for you to watch. Live participation is HIGHLY encouraged and should be prioritized.

  • Once you sign up, you will receive a password-protected page for all students. This is where the recordings will be uploaded after each class, as well as any homework.

  • Lifelong - enjoy!

  • 2 hours of live class weekly, and about 2-4 hours of homework and home practices which consist of reading, listening, and reflecting. Part of this will be with an assigned partner.

  • 110% participation and devotion to this course!

  • No, just a curiosity and calling to connect more deeply to your inner wisdom.

  • 110% Participation and Devotion to this training and to this path.

  • Yes! Tuition payment can be made in increments. Email Lara to discuss.